mental health

  • Question: Is Aging Mental? Tips For Mental Health & Ageing

    Question: Is Aging Mental? Tips For Mental Health & Ageing

    Do you think our emotions can age us and our expressions can cause signs of aging? Yes our body slowly breaks down and we can visually see that.  But are we the cause of our own aging?  Meaning, lifestyle choices and knowledge of what we are putting into our bodies?  What about career choices? …

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  • Light Bulbs and Mirrors

    Light Bulbs and Mirrors

        Lets talk about lighting and skincare.  I could go on and on with this one.  Just to be clear I would like to state that I am not a fan of any LED or florescent lights.  Not in your home for both a visual stand point of how the lighting makes you…

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