Tag: dry skin

  • How I Cleared Up My Psoriasis & Product Recommendations (to help heal skin) Part 3

    How I Cleared Up My Psoriasis & Product Recommendations (to help heal skin) Part 3

    In this post I am going to talk about the signs of psoriasis and what you can look for to know if you have psoriasis.  Also I will share my personal story of how I developed psoriasis to help you understand how one could develop psoriasis and not even know they have it. Finally I will give you some pointers on products you can use to help sooth the redness and eventually balance or heal the red patches.

    Definition: Psoriasis is a chronic skin condition characterized by thick, scaly, and often itchy patches on the skin.

    Common symptoms include:

    • Dry, thick, and raised patches
    • Red, scaly patches
    • Itching or soreness
    • Flaky patches
    • Patches of dry skin

    My Personal Story

    So here we are again years later in my life and now I have relocated 2 different times since I had my massive acne breakout.  My skin had gone back into balance and I was doing good.  I had lived in Buenos Aires for two years and the climate there was a little more dry than on the island of Maui.  So I had adjusted my products accordingly.  I point this out to help you realize that the climate you live in affects your skin. You want to be aware that sometimes you will need to change the type of skincare products you are using based on where you are. Especially your cleanser and your face cream.  Again some factors in your daily climate that affect your skin:

    • If your in a dry desert like climate very drying for the skin
    • If your in a cold climate and staying indoors with a heater on. ( Especially a gas heater is very drying for the skin)
    • If your in a hot climate and staying indoors with an air conditioning system, again very drying
    • If your in a tropical climate, a lot of humidity can add bacteria on your skin

    I relocated to Miami Beach and I was now back living in a very hot and tropical climate.  Everything was good as I prefer that type of climate but all of a sudden I was noticing red patches on my skin?  It was not making sense.  How could I have moved to a very heavy humid environment, more humidity than on Maui and my skin was getting dry patches?  This was not making sense?  So I started to use a gentle cleanser and was using the heaviest cream possible on my face.  If I could I would of slathered my face with shea butter.  Nothing was working though and nothing made sense?  So this went on for about 4 to 5 months.  The mystery of the red patches right below my eyes and on my cheek bones. Another pattern of  me changing products and brands constantly to see if anything would work better than the first heavy cream I had tried.

    What was  more perplexing and annoying is that I am an esthetician and this is my field and I cannot even get my own skin balanced or figure out what is going on with my skin.  So as the months went by and I was working part time at a restaurant one day it all came together.  I had probably been complaining to my manager that my skin was so dry in Miami and I couldn’t figure out why.  He made the comment that changed everything.  He said something like, “If your using the water on Miami Beach than anybody’s skin would be super dry as the water is so full of chlorine.”  I was like BINGO maybe that is it?  So I had to come up with a plan to test this new discovery.

    First I needed to stop washing my face with the tap water.  Now how was I to do that when I was wearing makeup?  I decided that my face needed a strong washing at night but in the morning how dirty was my face?  I had done a good cleaning the night before and now it was pretty much clean I just needed a light cleaning.  So I bought rosewater in a spray bottle and in the mornings I would use a cotton round and spray the cotton round with my rosewater and wipe across my face.  If the cotton was dirty I would use a new cotton round and wipe a second time.  Then I would continue with my morning routine of adding moisturizer and then makeup.  This became my new skincare routine.  After a few weeks, (remember it takes 28 days for anything to change on the skin)  I started to see the red patches disappear.  So the conclusion to all my problems was the chlorine in the water was stripping my face. Honestly this could happen to anyone, anywhere and so it is a story I wanted to share to point out that changing climates and environments can really affect your skin.

    Its All About The Water

    Also I point this out because it is good to be aware of what is in your water and what type of water you are using to wash your face.  I have never gone back to using water to wash my face in the mornings.  That was well over 10 years ago.  I have moved since then to different cities but using basically the (Toner Method) to wash my face in the morning is what has worked for me.  You really want to be aware of the water you use on your skin.

    Another thing to consider is travel.  I noticed after I had figured out what was going on with my skin if I traveled to a dry climate my little red patches would start to appear.  I would use my healing cream on them and they would instantly heal up.  Just flying on an airplane can cause your skin to be really dry.  Not to mention you want those 8 glasses or 64 ounces of water in a travel day that is hard to get consumed. By the time you land and if your using tap water to wash your face?  You could start to develop little dry red patches.

    Signs and Symptoms

    Some people do not even realize they may have psoriasis.  What you are looking for is fine little red patches on your face.  It almost always starts out under the eye right around the cheek bone and usually on the Left side of the face I have noticed.  If you walk around and think oh my skin is always red it may be that you are using to strong of a cleanser and then creating the patches and they are light but they exist. Or again the water in your area can be full of chlorine and hard chemicals that are hard on your delicate facial skin.  Like I said balancing the skin is a vicious cycle and you really have to be on top of things and aware of what can affect your skin.  There are different levels of psoriasis.  From just light small patches on the face that come seasonally to red almost raw skin.  Some people do not even realize that there are cures and creams for these red patches.  Some products I swear by that help through all this red and dry patches are listed below. (none of these are sponsored)

     

    Treatments

    Now having worked in the field and given many facials I can say that this brand that I worked with absolutely blew my mind when we did these specialty facials on either a sunburned skin or someone with severe redness.  If you ever want a special spa treatment I can recommend this brand, it is only found online or in spas. The brand is called Repechage and here is a link for the spa locater.  You will see the facial on the menu basically described as a Red Out facial or something along those lines.  Click this link here for a spa locator https://www.repechage.com/pages/locate-a-spa

    They also retail the skin care line for redness here:

    https://www.repechage.com/collections/skin-sensitivity-redness

    A great product line to use for redness and also if you want to treat yourself and have an expert in the field work with your red skin use the spa locater to find a location close to you or where you may be traveling to enjoy a relaxing service.

    This has been my experience with psoriasis and I wanted to share with you just in case you may have a similar situation going on with your skin.  Just to emphasize that yes your climate does affect the dryness of your skin.  Yes red little patches can be the beginning of psoriasis. Yes your cleanser that you start the day with can affect your skin (it can be to stripping).  Yes there are ointments and creams that you can be using to help heal your patches and dryness.  The most important factor here is that it is important to consider the water that you are using to wash your face with.  I will touch on water filters and what is best for our hair and skin on another post.

  • How I Cleared Up My Acne (Naturally No Medication) Part 2

    How I Cleared Up My Acne (Naturally No Medication) Part 2

     

    This post is a sequel to Part 1 about which cleanser is right for your skin type and why.  This post is my personal story on how I developed acne and how I was able to clear up my skin.

    How it Started

    I would like to say that genetically I have dry skin.  I did not realize this until I was around 18 years old.  I went to the department store to purchase a cleanser and the lady at the counter did me a favor and explained to me that my skin was a dry skin type.  I was convinced that I had oily skin because I had breakout.  Of course I was a teenager and my hormones were balancing and I had some black heads and small pimples but in reality I do have dry skin.  So luckily I purchased a milk cleanser and went about drinking 64 ounces of water a day as per recommendation and my skin became more clear. Again it goes back to the correct cleanser for your skin type to get your skin balanced.  Lesson learned.

    Fast forward a few years later and I relocated to the island of Maui.  Now I was living in a humid tropical environment.  My skin was still dry but I knew to switch up my moisturizer to something lighter due to the heat and humidity. I was living on the island for about a year and I decided to sign up and study at a trade school to become an esthetician.  I entered the program with beautiful clear skin.  Some of the students even complimented me on my skin saying how pretty it was.  This program was 1000 hours long and over the course of the months I slowly started developing break outs all over my face.  Imagine your in a skincare course and all of a sudden your developing acne everywhere.  It was extreme.  My friend in the course would stay after class and do extractions on me.  She, gained the practice of how to properly pop the blackheads and pimples and I, gained the idea of trying to clean up my face.  The reality is I learned the pain of having pimples (pustules) and black heads and watching them grow on my face. I gained the understanding of how it feel so see ones facial skin change in a negative way.

    Having acne is a very emotional thing.  It can affect your psychological state of mind because it is easy to become obsessed with the pimples and it feels like something beyond your control.  No one gets pimples and looks in the mirror and feels good at what they see.  Every morning you wake up and look in the mirror hoping nothing new develops on your face.  Meanwhile your purchasing and mixing skincare brands like crazy trying to find anything that will work.  On top of the fact that you want to extract and pop your pimples like crazy to get rid of them which is a lot of pain.  Pain for the swelling pustules growing under your skin, that alone hurts and then add the extractions.  Its a vicious negative cycle that has you mentally wondering if your skin will ever clear up.

    The Extreme

    One day after about 6 weeks of all these new pimples on my face I had had enough and I asked my friend if she could do a facial and do massive extractions on me to get as many pimples and blackheads popped as possible.  She agreed.  Now two things here, first of all when doing a facial we had to pick out the products being used.  She asked me what type of cleanser I wanted to use.  Of course my mind is thinking I have acne now so give me the oily skincare line.  Second thing here, we were taught in school doing extractions can cause trauma.  Technically your never supposed to perform extractions on someone for more than ten minutes.  Well we went for it and I told her to keep going and thirty minutes later I was a red puffy faced extracted mess.  I left that day feeling terrible.  I was so down because you look in the mirror and your horrified to see all the pimples and redness and swelling.  You feel like your never going to heal.  To be honest the extractions for 30 minutes was a little to much emotionally and I did cry a little.  But I was at a loss and feeling desperate.

    Incoming Workshop

    So now I am still in esthetician school studying and I had an opportunity to go to Oahu and attend a workshop with a certain very well know brand.  This seemed like a great educational learning opportunity.  So I went to the one day workshop to learn more about skincare.  There was a section of the workshop that focused on acne and there was to be a live demo on extractions.  I begged the presenter to let me be the model.  With all the breakouts on my face I would love a trained professional with experience to do extractions on me.  She agreed and I was now the demo face for this workshop on how to properly extract pimples and blackheads.  Personally I was just happy to be getting extractions again.  Remember when you feel like everyday your waking up with more breakout you just want the skin cleaned. Unfortunately because I was the model receiving the extractions I never was able to see watch how she demonstrated doing the extractions. However, after this workshop I was convinced to purchase this skincare line of oily skincare products to clear up my face.  I bought the whole thing.  Cleanser, toner, spot treatment and moisturizer.

    I had hope again.  But what happened?  Nothing.  I literally obsessed woke up every morning going straight to look into the mirror to see if my face had cleared up.  Checking to see if my spot treatment for those new pimples had worked.  Honestly I was seeing my skin look worse and I was getting hard bumps and my pimples were not coming to a head.  I was using spot treatment with salicylic acid and nothing was making sense.  (I found out later why this was)  Anyways here I had invested in this whole product line probably spending at least $70 dollars and my skin was not looking any better and if anything looked worse.  I felt defeated again.  On one hand I wanted to just give up and on the other hand I kept doing my research.  This had been going on for months at this point.  This vicious cycle of trying a skin care product with the hope of getting clear skin to seeing no changes.

    Light at the End of the Tunnel

    After feeling hopeless and not wanting to invest anymore money on products I was at a loss. I didn’t know what to do.  I literally felt horrible and just wanted clear skin.  I feel like the saying it is easier to gain weight than to loose it, well in this case it was easier to gain pimples and taking forever to get rid of them.  I was frustrated.  Then all of a sudden during my research I came upon a more holistic brand of skincare.   Their approach and concept for healing acne was homeopathic. Now at this point I was familiar with homeopathic as I had my own homeopathic doctor and I understood homeopathic remedies. The homeopathic method pertaining to skincare was way less invasive than what I had been using prior.  This line is very natural and uses flowers and plants from nature to heal the skin and I decided that was the way I wanted to go as far as skincare. As I was reading up on this it all made sense to me.  So I was down to give it a try. Ready to buy the whole skincare line but this brand offered a mini sampler kit. I think it was around $20 and I decided to try something new.  This way I could test what I needed without buying the whole line.

    The brand that I found was Dr. Hauschka. In simple terms their approach was way different to healing oily skin or break out.  Essentially they have the homeopathic concept that like cures like.  So if you have oily skin you put more oil on it and you will stop producing to much oil?  It made sense to me as you read in my Part 1 post its all about the acid mantle.  If your acid mantle is stripped then you are going to be producing more oil.  I was probably guilty of this when I kept buying oily skin cleansers but the base of my skin type was dry.  With this line the concept was using a cleanser that was almond meal based so you felt like you were cleaning your skin nice and deep but it was gentle enough to use everyday and then you would spray the toner on your face and in the morning you would use an oil based moisturizer and at night you would give your skin a break and cleanse, tone and let the skin breath with no other products on it.

    So here I am on the quest for clear skin with a new approach which is homeopathic with a brand that has more natural ingredients.  I’m all in and ready to try it.  Let me tell you within the first week I started seeing the difference.  I had hope again.  This homeopathic approach seemed like it was working.  Needless to say after 1 month my face cleared up and my skin went back to the beautiful clear skin that I naturally had. Another thing I want to point out here with skin is that everything has a 28 day cycle.  Your skin will renew itself in 28 days.  So whatever products you are using on day one if it is correct for you and your skin type and is balancing or healing you should see a change within 28 days. I was so grateful to find Dr. Hauschka and the clarifying day oil. Ill post link here (not sponsored) https://www.drhauschka.com/clarifying-day-oil/  It was such a good feeling to able to use the products properly and have everything clear up within 28 days.  I continued using this remedy for probably a month more and then I started to phase into the correct moisturizer for my skin type and a milk cleanser for the morning and the scrub at night time only.

    The way that I had discovered Dr. Hauschka is because I had been searching for natural skincare brands to work with.  That is how I originally found them and then saw their concept to treating acne and problem skin. At the time they were offering a special 5 day training in Esalen California by Monterey for licensed estheticians. I was about 2 months out of facial school and I was down for more training. I had to apply and be approved to go to this training.  It worked out and I was able to go and learn about all the flowers and herbs in the products and what each ingredient was designed to do for the skin.  Let me just say that this brand changed my whole trajectory on how I approach skincare. I have always, since finishing my esthetician course, chose the natural approach to skincare with organic and natural skincare brands.

    Conclusion

    If you take anything away from this post it would be that it is possible to balance your skin. I definitely went through it with my break out crisis and I completely understand how it feels to have acne and oily skin.   Skin by itself is a science and I will say it always starts with your cleanser and what is right for your skin type.  You need to check in with the acid mantle and make sure your not stripping your skin and that your using the right products for your environment.  In hindsight I figured out what I had done to cause the break outs and excessive oil.

    • 1) I took my esthetician program in the summer months on Maui.  So the weather was much hotter at the time and I was studying in a large warehouse that had no air conditioning.
    • 2) I was receiving daily facials to practice skincare and it was to much for my dry delicate skin.
    • 3) Add to it that we were using a steamer in no ac in a humid climate I was getting bacteria on my face like crazy.
    •  4) Then use the wrong cleanser that was stripping my skin.  Forget it my skin would not have healed.

    I share this personal story hoping that for anyone out there looking to clear acne or balance your skin you may be able to relate to some of the scenarios here to help you in your own skin.  A few years later when my life and environment changed I ended up developing borderline psoriasis and I had to figure out what was going on again and how to balance that.  Stay tuned for Part 3 on developing psoriasis and how I was able to get my skin back into balance. Please feel free to comment or contact for any questions on balancing skin.

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