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Question: Is Aging Mental? Tips For Mental Health & Ageing
Do you think our emotions can age us and our expressions can cause signs of aging? Yes our body slowly breaks down and we can visually see that. But are we the cause of our own aging? Meaning, lifestyle choices and knowledge of what we are putting into our bodies? What about career choices? …
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6 Steps For Setting Up Your Facial Room Quickly For Success
Have you worked in a spa that has a short turn around time for your room? You know, where they offer the 25 minute facial and you only have 5 minutes to flip the room. Most spas give you 10 to 15 minutes to flip a room but depending on the spa menu and…
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Why Are My Eyes Puffy? Can It Be The Candles?
When you look into the mirror do you ever ask yourself, why are my eyes so puffy? Believe it or not the air quality in and around your living space is very important, not just to your sinuses and lung health but also your liver and skin. Depending on how these systems are functioning…
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What Is That Black Spot On My Toenail? Is It Fungus?
Have you ever had a bruised toenail? Did it heal? This post is going to talk about fungus. Specifically toenail fungus. I wanted to do a post on this to just share what I already know and have been sharing but let this reach more people. Should be titled, How To Recognize Nail Fungus…
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8 Ways To Keep Your Teeth Healthy Naturally
Healthy Teeth I am not claiming to be a teeth expert here buy I have had my fair share of dental work done and I am not happy about any of it. I have learned so much on my mouth journey that I wanted to share it with you and hopefully open your world…
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Easy Tips To Detox Your Skin & Body ( Best Detox Bath Recipe)
Do you realize that your internal health is reflected on your skin? It is not always just what you are eating and drinking that can have an influence on your skin. You can use a weekly exfoliant on your face and body and scrub off dead skin cells but what is going on internally…